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5 Instagram Accounts We Love

By Rohit Sharma

Check out these accounts for some ideas, stories and even some absolutely hilarious tales of motherhood!
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What To Expect Post C-Section Delivery

By Carol Brunswick

WHAT TO EXPECT POST C SECTION DELIVERY With 1 in every 3 women delivering their babies via assisted c-section, its advisable that all expecting women educate themselves on what to expect after c-section delivery. Being prepared makes...
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Diastasis recti, (Abdominal Muscle Separation)

By Carol Brunswick

One of the ouchy things that can happen when you’re growing a baby is diastasis recti, a condition where the right and left sides of the rectus abdominis (your "six-pack" muscle) 
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Benefits Of using a Belly Band

By Carol Brunswick

As many as 80% of pregnant women experience pelvic and lower back pain, especially during the third trimester.
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Benefits of having a midwife or doula

By Carol Brunswick

The doula works alongside a midwife and obstetrician with the aim of helping the mother experience a positive and safe birth no matter what type of birth she chooses.
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What is that Soft Spot on My Baby's Head

By Carol Brunswick

New parents can be a little freaked out by the appearance of small depressed areas on the top and back of their baby's head. 
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Anaesthestic Used for C Section Delivery

By Carol Brunswick

Here is a list of the the types of Anaesthetic - Caeaserean Sections and Procedure tips.
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Breastfeeding Post C Section Delivery

By Carol Brunswick

Breastfeeding creates a special bond between mother and baby and is also known to be important to health outcomes for mother and baby too. 
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Exercise – Symphysis Pubic Dysfunction (SPD)

By Carol Brunswick

SPD (symphysis pubic dysfunction), pelvic girdle pain, diastasis symphysis pain.