Everything you need to know about Exercise and Pregnancy

We all know the benefits of getting regular exercise for both our bodies health and our mental wellbeing. But what about when you’re pregnant?  Exercise and pregnancy actually go hand in hand. In fact, getting...

6 Simple Ways to Tighten Belly Skin After Pregnancy

Wondering how to tighten your belly skin after pregnancy? It’s no secret that pregnancy and childbirth causes a multitude of changes to a woman’s body. And you might feel distressed about the changes to your...

Working out while pregnant: Dos and Don’ts

Most pregnant women take their health seriously while there’s a growing baby on board. You stop drinking alcohol, make sure you’re eating plenty of nutritious foods, and continue exercising too.  Working out while pregnant is...

Do belly wraps help with pregnancy back aches?

Pregnancy is a joyful time for many women, but it’s not without its downsides. Morning sickness, sore breasts, and pregnancy back aches are symptoms most women experience at some point during their pregnancy.  You might...

Are belly bands safe to wear during pregnancy?

Many pregnant women wear belly bands or maternity belts throughout their pregnancies and well after giving birth too. This is because belly bands provide a whole host of great benefits like less pain, more support...

Pelvic Floor Exercises to strengthen your pelvic floor throughout pregnancy

Looking after your pelvic floor is something most women don’t give all that much thought to - that is until babies come into the picture.  During pregnancy, your body is in hormone overload. One of...

Hot and Cold Reusable Gel Packs for Engorged Breasts

Breastfeeding should be a beautiful experience for every new mum and her little one. Forget about the pain! If you want some relief for breast engorgement soreness, visit BellyBands and grab your hot & cold reusable gel...

Natural Birth vs. Epidural

When you are pregnant for the first time, you may have tons of questions about epidural and natural birth.

Natural Ways to Bring on Labour

They are many cases in which women try but they could not get induced on their due date. There are several natural ways that will help you get your contractions started.